{"product_id":"brazil-nuts-500g","title":"Brazil Nuts 500g","description":"\u003ch3\u003ePremium Raw Wild-Harvested Bolivia Brazil Nuts\u003c\/h3\u003e\n\u003cp\u003eNourish your body with our \u003cb\u003ePremium Raw Bolivia Brazil Nuts\u003c\/b\u003e. Wild-harvested from the pristine, untouched Amazonian rainforests of Northern Bolivia, these giant, cream-colored nut kernels are celebrated for their rich, buttery flavor and satisfying smooth crunch.\u003c\/p\u003e\n\u003cp\u003eWidely recognized as nature's single concentrated food source of \u003cb\u003eselenium\u003c\/b\u003e, eating just 1 to 2 of these whole, raw nuts daily delivers your full recommended daily intake of this essential mineral to support immune health, thyroid function, and cellular defense.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits \u0026amp; Culinary Uses\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eNature's Selenium Powerhouse:\u003c\/b\u003e Just 1 to 2 nuts per day provide over 100% of your daily recommended intake of selenium to support thyroid health and immunity.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eWild-Harvested \u0026amp; Rainforest-Friendly:\u003c\/b\u003e Sustainably gathered from wild-growing wild Amazonian trees (\u003ci\u003eBertholletia excelsa\u003c\/i\u003e), helping preserve ancient rainforest ecosystems.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eRich in Healthy Fats \u0026amp; Minerals:\u003c\/b\u003e Packed with heart-healthy monounsaturated fats, dietary fiber, magnesium, zinc, copper, and phosphorus.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eUnsalted \u0026amp; Unprocessed:\u003c\/b\u003e 100% raw kernels with no added oils, preservatives, or sodium.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eVersatile Daily Snack:\u003c\/b\u003e Eat raw, chop into homemade trail mixes, blend into rich nut milks, or slice over salads, muesli, and baked goods.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently Asked Questions (Google's Top Searches)\u003c\/h3\u003e\n\u003ch4\u003eWhy are the best Brazil Nuts sourced from Bolivia?\u003c\/h4\u003e\n\u003cp\u003eDespite their name, \u003cb\u003eBolivia is actually the world's leading exporter of wild Brazil nuts\u003c\/b\u003e. The wild nuts gathered in the Bolivian Amazon (\u003ci\u003ePando\u003c\/i\u003e and \u003ci\u003eBeni\u003c\/i\u003e regions) are world-renowned for their exceptional size, creamy texture, and sustainable harvesting practices that protect wild forest reserves.\u003c\/p\u003e\n\u003ch4\u003eHow many Brazil nuts should you eat a day?\u003c\/h4\u003e\n\u003cp\u003eDue to their exceptionally high selenium content, health experts recommend eating \u003cb\u003e1 to 3 Brazil nuts per day\u003c\/b\u003e. This amount provides a safe, optimal daily dose of natural selenium without risk of selenium toxicity (selenosis).\u003c\/p\u003e\n\u003ch4\u003eWhat are the main health benefits of Brazil nuts?\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eThyroid Support:\u003c\/b\u003e Selenium is critical for producing and regulating essential thyroid hormones.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003ePotent Antioxidants:\u003c\/b\u003e Rich in Vitamin E and polyphenols that combat oxidative stress.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eHeart \u0026amp; Metabolic Health:\u003c\/b\u003e Contains healthy monounsaturated fatty acids that help maintain cholesterol levels already within normal limits.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eCan you eat raw Brazil nuts with the skin on?\u003c\/h4\u003e\n\u003cp\u003eYes! The thin, brown papery skin remaining on raw shelled Brazil nut kernels is completely edible, rich in antioxidant compounds, and adds a slight earthy crunch.\u003c\/p\u003e\n\u003ch4\u003eAre Bolivia Brazil nuts vegan and keto-friendly?\u003c\/h4\u003e\n\u003cp\u003eYes. Whole raw Brazil nuts are 100% plant-based, raw, vegan, naturally gluten-free, non-GMO, and ultra low-carb—making them a perfect nutrient-dense snack for Keto, Paleo, and Mediterranean diets.\u003c\/p\u003e\n\u003ch4\u003eHow should raw Brazil nuts be stored?\u003c\/h4\u003e\n\u003cp\u003eBecause raw Brazil nuts have a high healthy oil content, exposure to air, heat, and light can shorten their shelf life. Store them in an airtight container or sealable bag in a cool, dark pantry for up to 3 months. For maximum freshness and crunch, keep them in the \u003cb\u003erefrigerator or freezer\u003c\/b\u003e for up to 12 months.\u003c\/p\u003e","brand":"OC Fine Foods","offers":[{"title":"Default Title","offer_id":31557371297905,"sku":"","price":27.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/8584\/1265\/products\/brazilnut.jpg?v=1627265032","url":"https:\/\/ocfinefoods.com\/products\/brazil-nuts-500g","provider":"OC Fine Foods","version":"1.0","type":"link"}