{"product_id":"psyllium-husk-95-husk-1kg","title":"Psyllium Husk 95% Husk 1kg","description":"\u003ch3 style=\"font-family: Google Sans, sans-serif !important; line-height: 1.15 !important; margin-top: 0px !important;\"\u003eNatural Psyllium Husk (95% Purity Grade)\u003c\/h3\u003e\n\u003cp id=\"p-rc_51dced3bd6c9d00c-60\" style=\"font-family: Google Sans Text, sans-serif !important; line-height: 1.15 !important; margin-top: 0px !important;\"\u003e\u003cspan class=\"citation-142\" style=\"font-family: Google Sans Text, sans-serif !important; line-height: 1.15 !important; margin-top: 0px !important;\"\u003eSupport your daily digestive health with \u003c\/span\u003e\u003cb style=\"font-family: Google Sans Text, sans-serif !important; line-height: 1.15 !important; margin-top: 0px !important;\"\u003e\u003cspan class=\"citation-142\" style=\"font-family: Google Sans Text, sans-serif !important; line-height: 1.15 !important; margin-top: 0px !important;\"\u003e95% High-Purity Psyllium Husk\u003c\/span\u003e\u003c\/b\u003e\u003cspan class=\"citation-142 citation-end-142\" style=\"font-family: Google Sans Text, sans-serif !important; line-height: 1.15 !important; margin-top: 0px !important;\"\u003e.\u003csup class=\"superscript\" style=\"font-family: Google Sans Text, sans-serif !important; line-height: 1.15 !important; margin-top: 0px !important; font-size: 16px !important; background-color: transparent !important;\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e \u003cspan class=\"citation-141\" style=\"font-family: Google Sans Text, sans-serif !important; line-height: 1.15 !important; margin-top: 0px !important;\"\u003eSourced from the seeds of the \u003c\/span\u003e\u003ci style=\"font-family: Google Sans Text, sans-serif !important; line-height: 1.15 !important; margin-top: 0px !important;\"\u003e\u003cspan class=\"citation-141\" style=\"font-family: Google Sans Text, sans-serif !important; line-height: 1.15 !important; margin-top: 0px !important;\"\u003ePlantago ovata\u003c\/span\u003e\u003c\/i\u003e\u003cspan class=\"citation-141 citation-end-141\" style=\"font-family: Google Sans Text, sans-serif !important; line-height: 1.15 !important; margin-top: 0px !important;\"\u003e plant, this grade of psyllium husk consists of 95% pure outer seed husks, offering a concentrated source of natural soluble fiber.\u003csup class=\"superscript\" style=\"font-family: Google Sans Text, sans-serif !important; line-height: 1.15 !important; margin-top: 0px !important; font-size: 16px !important; background-color: transparent !important;\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e \u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/p\u003e\n\u003cp style=\"font-family: Google Sans Text, sans-serif !important; line-height: 1.15 !important; margin-top: 0px !important;\"\u003eWhen mixed with liquids, psyllium husk expands to form a gentle gel-like mass that helps promote regular digestive transit, supports gut microbiome balance, and keeps you feeling full longer. Beyond daily wellness, 95% purity psyllium is a staple for keto and gluten-free baking, providing the structure, moisture retention, and elasticity usually lost without wheat gluten.\u003c\/p\u003e\n\u003ch3 style=\"font-family: Google Sans, sans-serif !important; line-height: 1.15 !important; margin-top: 0px !important;\"\u003eKey Benefits \u0026amp; Daily Uses\u003c\/h3\u003e\n\u003cul style=\"padding-inline-start: 32px; font-family: Google Sans Text, sans-serif !important; line-height: 1.15 !important; margin-top: 0px !important;\"\u003e\n\u003cli style=\"font-family: Google Sans Text, sans-serif !important; line-height: 1.15 !important; margin-top: 0px !important;\"\u003e\n\u003cp id=\"p-rc_51dced3bd6c9d00c-61\" style=\"font-family: Google Sans Text, sans-serif !important; line-height: 1.15 !important; margin-top: 0px !important;\"\u003e\u003cb style=\"font-family: Google Sans Text, sans-serif !important; line-height: 1.15 !important; margin-top: 0px !important;\"\u003eHigh Soluble Fiber Content:\u003c\/b\u003e \u003cspan class=\"citation-140 citation-end-140\" style=\"font-family: Google Sans Text, sans-serif !important; line-height: 1.15 !important; margin-top: 0px !important;\"\u003eContains high levels of soluble fiber per serving to gently support digestive regularity and bowel movement consistency.\u003csup class=\"superscript\" style=\"font-family: Google Sans Text, sans-serif !important; line-height: 1.15 !important; margin-top: 0px !important; font-size: 16px !important; background-color: transparent !important;\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e \u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-family: Google Sans Text, sans-serif !important; line-height: 1.15 !important; margin-top: 0px !important;\"\u003e\n\u003cp style=\"font-family: Google Sans Text, sans-serif !important; line-height: 1.15 !important; margin-top: 0px !important;\"\u003e\u003cb style=\"font-family: Google Sans Text, sans-serif !important; line-height: 1.15 !important; margin-top: 0px !important;\"\u003e95% High-Purity Grade:\u003c\/b\u003e Carefully cleaned to ensure 95% pure seed husks with minimal plant matter or seeds.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-family: Google Sans Text, sans-serif !important; line-height: 1.15 !important; margin-top: 0px !important;\"\u003e\n\u003cp style=\"font-family: Google Sans Text, sans-serif !important; line-height: 1.15 !important; margin-top: 0px !important;\"\u003e\u003cb style=\"font-family: Google Sans Text, sans-serif !important; line-height: 1.15 !important; margin-top: 0px !important;\"\u003eEssential for Low-Carb \u0026amp; Gluten-Free Baking:\u003c\/b\u003e Acts as a binder in gluten-free bread, pizza bases, and keto pastries to create a pliable, bread-like texture.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-family: Google Sans Text, sans-serif !important; line-height: 1.15 !important; margin-top: 0px !important;\"\u003e\n\u003cp id=\"p-rc_51dced3bd6c9d00c-62\" style=\"font-family: Google Sans Text, sans-serif !important; line-height: 1.15 !important; margin-top: 0px !important;\"\u003e\u003cb style=\"font-family: Google Sans Text, sans-serif !important; line-height: 1.15 !important; margin-top: 0px !important;\"\u003eSupports Heart \u0026amp; Gut Wellness:\u003c\/b\u003e \u003cspan class=\"citation-139 citation-end-139\" style=\"font-family: Google Sans Text, sans-serif !important; line-height: 1.15 !important; margin-top: 0px !important;\"\u003eDaily intake of soluble plant fiber as part of a balanced diet helps manage healthy cholesterol levels and promotes satiety.\u003csup class=\"superscript\" style=\"font-family: Google Sans Text, sans-serif !important; line-height: 1.15 !important; margin-top: 0px !important; font-size: 16px !important; background-color: transparent !important;\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e \u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 style=\"font-family: Google Sans, sans-serif !important; line-height: 1.15 !important; margin-top: 0px !important;\"\u003eFrequently Asked Questions (Google's Top Searches)\u003c\/h3\u003e\n\u003ch4 style=\"font-family: Google Sans, sans-serif !important; line-height: 1.15 !important; margin-top: 0px !important;\"\u003eWhat does 95% purity mean in Psyllium Husk?\u003c\/h4\u003e\n\u003cp id=\"p-rc_51dced3bd6c9d00c-63\" style=\"font-family: Google Sans Text, sans-serif !important; line-height: 1.15 !important; margin-top: 0px !important;\"\u003e\u003cspan class=\"citation-138\" style=\"font-family: Google Sans Text, sans-serif !important; line-height: 1.15 !important; margin-top: 0px !important;\"\u003eThe percentage (such as 85%, 95%, or 99%) refers to the \u003c\/span\u003e\u003cb style=\"font-family: Google Sans Text, sans-serif !important; line-height: 1.15 !important; margin-top: 0px !important;\"\u003e\u003cspan class=\"citation-138\" style=\"font-family: Google Sans Text, sans-serif !important; line-height: 1.15 !important; margin-top: 0px !important;\"\u003epurity and cleaning level of the husk\u003c\/span\u003e\u003c\/b\u003e\u003cspan class=\"citation-138 citation-end-138\" style=\"font-family: Google Sans Text, sans-serif !important; line-height: 1.15 !important; margin-top: 0px !important;\"\u003e.\u003csup class=\"superscript\" style=\"font-family: Google Sans Text, sans-serif !important; line-height: 1.15 !important; margin-top: 0px !important; font-size: 16px !important; background-color: transparent !important;\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e A \u003cb style=\"font-family: Google Sans Text, sans-serif !important; line-height: 1.15 !important; margin-top: 0px !important;\"\u003e95% purity grade\u003c\/b\u003e means that 95% of the product consists of pure, light-colored outer husks, with minimal light seeds or husk dust. This balance makes it ideal for both daily dietary fiber intake and home baking recipes. \u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/p\u003e\n\u003ch4 style=\"font-family: Google Sans, sans-serif !important; line-height: 1.15 !important; margin-top: 0px !important;\"\u003eHow do you take Psyllium Husk daily?\u003c\/h4\u003e\n\u003cp style=\"font-family: Google Sans Text, sans-serif !important; line-height: 1.15 !important; margin-top: 0px !important;\"\u003eAdd \u003cb style=\"font-family: Google Sans Text, sans-serif !important; line-height: 1.15 !important; margin-top: 0px !important;\"\u003e1 to 2 teaspoons (approx. 5g to 10g)\u003c\/b\u003e of psyllium husk to a full glass of water (at least 250ml), juice, or smoothie. Stir vigorously and drink immediately before it begins to thicken. Always follow with an additional glass of water to support comfortable digestion throughout the day.\u003c\/p\u003e\n\u003ch4 style=\"font-family: Google Sans, sans-serif !important; line-height: 1.15 !important; margin-top: 0px !important;\"\u003eWhy is liquid intake important when consuming Psyllium Husk?\u003c\/h4\u003e\n\u003cp id=\"p-rc_51dced3bd6c9d00c-64\" style=\"font-family: Google Sans Text, sans-serif !important; line-height: 1.15 !important; margin-top: 0px !important;\"\u003e\u003cspan class=\"citation-137\" style=\"font-family: Google Sans Text, sans-serif !important; line-height: 1.15 !important; margin-top: 0px !important;\"\u003ePsyllium husk is a bulk-forming soluble fiber that \u003c\/span\u003e\u003cb style=\"font-family: Google Sans Text, sans-serif !important; line-height: 1.15 !important; margin-top: 0px !important;\"\u003e\u003cspan class=\"citation-137\" style=\"font-family: Google Sans Text, sans-serif !important; line-height: 1.15 !important; margin-top: 0px !important;\"\u003eabsorbs many times its weight in water\u003c\/span\u003e\u003c\/b\u003e\u003cspan class=\"citation-137 citation-end-137\" style=\"font-family: Google Sans Text, sans-serif !important; line-height: 1.15 !important; margin-top: 0px !important;\"\u003e.\u003csup class=\"superscript\" style=\"font-family: Google Sans Text, sans-serif !important; line-height: 1.15 !important; margin-top: 0px !important; font-size: 16px !important; background-color: transparent !important;\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e \u003cspan class=\"citation-136 citation-end-136\" style=\"font-family: Google Sans Text, sans-serif !important; line-height: 1.15 !important; margin-top: 0px !important;\"\u003eDrinking adequate fluids (at least 250ml per serving) allows the fiber to swell smoothly and pass through the digestive tract effortlessly without causing blockage or stomach discomfort.\u003csup class=\"superscript\" style=\"font-family: Google Sans Text, sans-serif !important; line-height: 1.15 !important; margin-top: 0px !important; font-size: 16px !important; background-color: transparent !important;\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e \u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/p\u003e\n\u003ch4 style=\"font-family: Google Sans, sans-serif !important; line-height: 1.15 !important; margin-top: 0px !important;\"\u003eHow is Psyllium Husk used in gluten-free and keto recipes?\u003c\/h4\u003e\n\u003cp style=\"font-family: Google Sans Text, sans-serif !important; line-height: 1.15 !important; margin-top: 0px !important;\"\u003eIn gluten-free baking, psyllium husk replaces the binding properties of gluten. When mixed with water, it forms a viscous gel that retains moisture in doughs, allowing gluten-free breads, keto wraps, and pastries to rise, stretch, and bend without crumbling.\u003c\/p\u003e\n\u003ch4 style=\"font-family: Google Sans, sans-serif !important; line-height: 1.15 !important; margin-top: 0px !important;\"\u003eWhat is the difference between Psyllium Husk and Psyllium Husk Powder?\u003c\/h4\u003e\n\u003cp style=\"font-family: Google Sans Text, sans-serif !important; line-height: 1.15 !important; margin-top: 0px !important;\"\u003e\u003cb style=\"font-family: Google Sans Text, sans-serif !important; line-height: 1.15 !important; margin-top: 0px !important;\"\u003eWhole psyllium husks\u003c\/b\u003e retain their natural, flaky leaf-like structure, taking a little longer to gel when mixed with water. \u003cb style=\"font-family: Google Sans Text, sans-serif !important; line-height: 1.15 !important; margin-top: 0px !important;\"\u003ePsyllium powder\u003c\/b\u003e is whole husks ground into a fine dust, which dissolves faster and gels rapidly. Whole husks are preferred by many for a less intense gelling action in drinks and for textured artisan baking.\u003c\/p\u003e\n\u003ch4 style=\"font-family: Google Sans, sans-serif !important; line-height: 1.15 !important; margin-top: 0px !important;\"\u003eIs Psyllium Husk 95% vegan, keto-friendly, and gluten-free?\u003c\/h4\u003e\n\u003cp style=\"font-family: Google Sans Text, sans-serif !important; line-height: 1.15 !important; margin-top: 0px !important;\"\u003eYes! It is \u003cb style=\"font-family: Google Sans Text, sans-serif !important; line-height: 1.15 !important; margin-top: 0px !important;\"\u003e100% plant-based, vegan, dairy-free, naturally gluten-free, and practically free of digestible net carbs\u003c\/b\u003e, making it a versatile ingredient for Keto, Low-Carb, Paleo, and FODMAP-friendly lifestyles.\u003c\/p\u003e","brand":"OC Fine Foods","offers":[{"title":"Default Title","offer_id":39459750248561,"sku":"","price":25.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0267\/8584\/1265\/products\/psyllium.jpg?v=1627359489","url":"https:\/\/ocfinefoods.com\/products\/psyllium-husk-95-husk-1kg","provider":"OC Fine Foods","version":"1.0","type":"link"}